Posted by Handoyo susanto | 9:29 AM

I would like to formally introduce Stephanie, the new guest blogger for " Healthy Hair and Body" .  You may have noticed her rece...

0 comments Labels: Exercise, Healthy Body

Posted by Handoyo susanto | 9:33 AM

From the CDC: "Type 2 diabetes accounts for 90%�95% of diabetes cases and is usually associated with older age, obesity and physical i...

0 comments Labels: Diabetes, Loo's Hair and Body

Posted by Handoyo susanto | 9:31 AM

Demonstration of a "weak" twist. "Strong" twists frizz far less  and last longer than "weak" twists. So what...

0 comments Labels: Twist Series

Posted by Handoyo susanto | 9:23 AM

By Stephanie of  Infinite Life Fitness One of the most important things that is most often overlooked when someone thinks about fitness and ...

0 comments Labels: Exercise, Healthy Body

Posted by Handoyo susanto | 9:22 AM

1. Oatmeal Facial for Oily & Acne-Prone Skin 2. Too Busy for Healthy Hair? 3. When You Get a Knot ... 4. Natural Skin Care - On a Budge...

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Posted by Handoyo susanto | 9:32 AM

{ Source } "Preservation" is essential for many of those who mix their own homemade products.  It not only reduces the wasting of ...

0 comments Labels: Go Green Recipes, Mixology

Posted by Handoyo susanto | 9:30 AM

{ Source } Breakage, breakage, breakage.   When we experience breakage, our first inclination is to presume dryness, over manipulation, or h...

0 comments Labels: Breakage

Posted by Handoyo susanto | 9:28 AM

1. Tips for a Sensitive Hairline 2. Soy Smoothie Meets Green Smoothie 3. Healthy Ice Cream Alternative 4. Antibacterial Soap Debate 5. Natur...

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Posted by Handoyo susanto | 9:42 AM

By Stephanie of  Infinite Life Fitness { Source } When it comes to health and fitness, there are tons of advice and tips that have been shar...

0 comments Labels: Exercise, Healthy Body

Posted by Handoyo susanto | 9:39 AM

{ Source } Do commercial soaps irritate your skin?   Does the call for "lye" in homemade soap recipes scare you?  Well here is a ...

0 comments Labels: Go Green Recipes, Mixology

Posted by Handoyo susanto | 9:41 AM

Done on real hair. Mini twists are essentially really small twists.   Micro twists are twists so small that the hair appears loose rather ...

0 comments Labels: Twist Series

Posted by Handoyo susanto | 9:39 AM

{ Source } The "raw food diet" has been a big nutrition trend for some time.  What does it entail? Meals consisting of raw, unpro...

0 comments Labels: Healthy Body, Healthy Eating, Vegetables

Posted by Handoyo susanto | 9:49 AM

By Stephanie of  Infinite Life Fitness �I just do not have time!� �There are not enough hours in the day for me to squeeze in a workout!� �I...

0 comments Labels: Exercise, Healthy Body

Posted by Handoyo susanto | 9:48 AM

1. Avocado Conditioner Recipes 2. Hair Knots ... Be Gone! 3. To Buy Organic? 4. Baking Soda for Skin 5. Boar Brush: Damage to Your Edges? 6....

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Posted by Handoyo susanto | 9:35 AM

Are you trying to perfect the protein moisture balance?  Many women who have relaxed and/or colored hair face the issue of maintaining a pr...

0 comments Labels: Moisture, Protein, Protein Moisture Balance, Relaxed/Texlaxed Hair

Posted by Handoyo susanto | 9:33 AM

Do you want to know exactly what is going onto your skin?   Do commercial lotions irritate your skin?  Well here is a homemade recipe for a ...

0 comments Labels: Go Green Recipes, Mixology, Skin Care

Posted by Handoyo susanto | 10:08 AM

THE HAIR CYCLE Each strand of hair on our head goes through three phases: -- anagen (the strand is actively growing for 2-3+ years) -- cata...

0 comments Labels: Scalp, Shedding

Posted by Handoyo susanto | 9:56 AM

According to the CDC, 52.7% of the American population were diagnosed with colon cancer in 2007.  The black population showed the highest ra...

0 comments Labels: Healthy Body, Healthy Eating, Studies

Posted by Handoyo susanto | 9:26 AM

By Stephanie of  Infinite Life Fitness Have you been looking for a snack or something to add to your meal to help make you feel full and mor...

0 comments Labels: Healthy Body, Healthy Eating

Posted by Handoyo susanto | 9:23 AM

1. Tips for Long-Term Stretching or Transitioning 2. Hyperpigmentation in Black Skin 3. Apple Cider Vinegar Shampoo Recipe! 4. Exercise and ...

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Posted by Handoyo susanto | 9:35 AM

For the challenge guidelines, see this  post . Yesterday, we entered month #3 of the 3in6 Challenge.   In February, I wore small twists for ...

0 comments Labels: 3in6 Challenge

Posted by Handoyo susanto | 9:32 AM

Chemical peels can be performed on the face or neck to improve the appearance of one's skin (e.g., to reduce blemishes and acne) . Belo...

0 comments Labels: Fruits, Skin Care