Posted by Handoyo susanto | 9:38 AM

By Stephanie of  Infinite Life Fitness Summer is quickly approaching! This is the PERFECT time to kick start your fitness routines and start...

0 comments Labels: Healthy Body, Healthy Eating, Healthy Recipes, Summer Eating

Posted by Handoyo susanto | 9:56 PM

This was a really tough decision.  All -- and I mean ALL -- of your responses were great and thorough.  I was impressed by the various hea...

0 comments Labels: Giveaways

Posted by Handoyo susanto | 9:37 AM

I promised a giveaway when the blog officially hit 500 followers.  Well here it is!   Welcome new followers, and Thank to you to my old foll...

0 comments Labels: Giveaways

Posted by Handoyo susanto | 9:33 AM

{ Source } Porosity.  What is it?  It is a measure of how easily water and other substances can enter and exit the hair strand.  Depending ...

0 comments Labels: Dry Hair, Moisture, Natural Hair, Porosity, Relaxed/Texlaxed Hair

Posted by Handoyo susanto | 9:31 AM

So it certainly is not new news that conventional produce (unlike organic produce) is generally subject to chemical exposure and genetic mo...

0 comments Labels: Healthy Eating, Organic, Vegetables

Posted by Handoyo susanto | 9:49 AM

By Stephanie of  Infinite Life Fitness One of the most common questions I get when it comes to health and fitness is �How do I get that amaz...

0 comments Labels: Exercise, Healthy Body

Posted by Handoyo susanto | 9:46 AM

The mimosa is a relatively simple alcoholic drink that makes a great sidekick with a Sunday brunch.  The typical version contains 1/2 to 2/3...

0 comments Labels: Healthy Bartending, Healthy Eating

Posted by Handoyo susanto | 9:31 AM

{ Source } Loose twists , which were officially introduced on the internet by Cipriana of UrbanBushBabes.com , are becoming the big rave the...

0 comments Labels: Twist Series

Posted by Handoyo susanto | 9:30 AM

Does your use of commercial bubble baths trigger yeast infections?  Perhaps these natural alternatives will be more gentle for you, but cons...

0 comments Labels: Go Green Recipes, Mixology, Skin Care

Posted by Handoyo susanto | 9:40 AM

Don't sleep on beet juice. Studies performed over the past several years suggest that drinking beetroot juice may lower blood pressure ...

0 comments Labels: Antioxidants, Healthy Body, Healthy Eating, Healthy Recipes, Heart, Studies

Posted by Handoyo susanto | 9:39 AM

1. Red Meat and Cancer Link? 2. More on Eggs ... Food for the Hair 3. A Clean Scalp & Hair Growth 4. Lighten Hair Color Naturally 5. Hea...

0 comments

Posted by Handoyo susanto | 9:11 AM

Original article from Food Republic TBHQ, A.K.A: Butane { Source } Turns out butane isn't just for lighters anymore - it's also an a...

0 comments Labels: Healthy Body, Healthy Eating

Posted by Handoyo susanto | 9:09 AM

Do you like body powders but want to avoid talc? (There is some suggestion of a possible increase in ovarian cancer risk when using talcium...

0 comments Labels: Go Green Recipes, Mixology

Posted by Handoyo susanto | 9:03 AM

Are you transitioning from relaxed or texturized to natural ... or stretching your relaxers for a long period of time?   Do you want to mini...

0 comments Labels: Healthy Hair Styling, Low Manipulation Styles, Relaxed/Texlaxed Hair, Transitioning

Posted by Handoyo susanto | 9:01 AM

"Your hair care, body care, skin care ... everything about you is a direct reflection of your level of self love ..." Shanel Coop...

0 comments Labels: Healthy Body, Soul, Videos

Posted by Handoyo susanto | 10:11 AM

For the challenge guidelines, see this  post . Ladies, we are officially in month #4 of the 3in6 Challenge!  Last month, I wore mini twists ...

0 comments Labels: 3in6 Challenge

Posted by Handoyo susanto | 10:09 AM

Acai berry? Apple? Cranberry? Orange? "Although the best kinds of juice deliver a bounty of vitamins, the worst are hardly better than ...

0 comments Labels: Fruits, Good or Bad, Healthy Eating

Posted by Handoyo susanto | 11:12 AM

By Stephanie of  Infinite Life Fitness "Welcome Stephanie! I have a query about preparing to run. I work out a few times during the wee...

0 comments Labels: Exercise, Healthy Body, Readers' Questions

Posted by Handoyo susanto | 11:11 AM

Though this video was made for those with curly or wavy hair, the style can also work on straight hair ... or stretched kinky hair ... or br...

0 comments Labels: Healthy Hair Styling, Protective Styling