Posted by Handoyo susanto | 9:52 AM

"Pasta shouldn�t be reserved for the winter months. If you�re craving the carbs but not the calories this summer, these lighter pasta d...

0 comments Labels: Healthy Body, Healthy Eating, Summer Eating

Posted by Handoyo susanto | 9:46 AM

The u-part wig (also known as the 3/4th wig) is a form of protective styling that allows for the look of a sew-in while being much easier to...

0 comments Labels: Protective Styling, Sew-Ins

Posted by Handoyo susanto | 9:42 AM

Summer is officially here and so is the humidity in certain regions of the world.   What does this mean for those who are stretching, transi...

0 comments Labels: Summer Hair Care

Posted by Handoyo susanto | 9:39 AM

{ Image Source } Here is an excerpt from an article geared towards healthier barbecuing: "The key is to cut down on the greasy ribs and...

0 comments Labels: Healthy Eating, Summer Eating

Posted by Handoyo susanto | 9:29 AM

By popular demand, this is a series showcasing various protective hair styles.  Protective styling does not have to be boring. :o) **This se...

0 comments Labels: Healthy Hair Styling, Protective Styling

Posted by Handoyo susanto | 9:13 AM

By Stephanie of  Infinite Life Fitness When consulting and talking with people about health and fitness, I am able to hear excuses and other...

0 comments Labels: Exercise, Healthy Body

Posted by Handoyo susanto | 9:41 AM

Sew-ins, when done and worn properly, can be used as a method for protective styling.  They can be worn for 2-3 months at a time, allowing ...

0 comments Labels: Lace Fronts, Protective Styling, Sew-Ins, Wigs

Posted by Handoyo susanto | 9:29 AM

By popular demand, this is a series showcasing various protective hair styles.  Protective styling does not have to be boring. :o) This segm...

0 comments Labels: Healthy Hair Styling, Protective Styling

Posted by Handoyo susanto | 9:34 AM

By Stephanie of  Infinite Life Fitness Are you feeling stressed? Bummed out all the time because of all the crazy things going on in your li...

0 comments Labels: Healthy Body, Soul

Posted by Handoyo susanto | 9:31 AM

Are you a fan of body sprays but not a fan of the chemicals?  Do you want to mix your own natural version?  Well here is a recipe for a soo...

0 comments Labels: Go Green Recipes, Mixology

Posted by Handoyo susanto | 9:27 AM

All who are natural, relaxed/texlaxed, or transitioning are welcome to join. Are you having setback after setback?  Are you struggling to re...

0 comments Labels: Natural Hair, Relaxed/Texlaxed Hair, Transitioning

Posted by Handoyo susanto | 9:27 AM

By popular demand, this is a series showcasing various protective hair styles.  Protective styling does not have to be boring.  :o) Model:  ...

0 comments Labels: Healthy Hair Styling, Protective Styling, Short Natural Hair

Posted by Handoyo susanto | 9:25 AM

By Stephanie of  Infinite Life Fitness Everyone has that one favorite recipe that their mom or grandma created. Naturally that recipe is ja...

0 comments Labels: Healthy Body, Healthy Eating

Posted by Handoyo susanto | 9:22 AM

For the challenge guidelines, see this  post . The 3in6 Challenge is in its last month!  Wow, this challenge went by so fast.  Last month, I...

0 comments Labels: 3in6 Challenge