Posted by Handoyo susanto | 9:52 AM

"Pasta shouldn�t be reserved for the winter months. If you�re craving the carbs but not the calories this summer, these lighter pasta d...

0 comments Labels: Healthy Body, Healthy Eating, Summer Eating

Posted by Handoyo susanto | 9:46 AM

The u-part wig (also known as the 3/4th wig) is a form of protective styling that allows for the look of a sew-in while being much easier to...

0 comments Labels: Protective Styling, Sew-Ins

Posted by Handoyo susanto | 9:42 AM

Summer is officially here and so is the humidity in certain regions of the world.   What does this mean for those who are stretching, transi...

0 comments Labels: Summer Hair Care

Posted by Handoyo susanto | 9:39 AM

{ Image Source } Here is an excerpt from an article geared towards healthier barbecuing: "The key is to cut down on the greasy ribs and...

0 comments Labels: Healthy Eating, Summer Eating

Posted by Handoyo susanto | 9:29 AM

By popular demand, this is a series showcasing various protective hair styles.  Protective styling does not have to be boring. :o) **This se...

0 comments Labels: Healthy Hair Styling, Protective Styling

Posted by Handoyo susanto | 9:13 AM

By Stephanie of  Infinite Life Fitness When consulting and talking with people about health and fitness, I am able to hear excuses and other...

0 comments Labels: Exercise, Healthy Body

Posted by Handoyo susanto | 9:41 AM

Sew-ins, when done and worn properly, can be used as a method for protective styling.  They can be worn for 2-3 months at a time, allowing ...

0 comments Labels: Lace Fronts, Protective Styling, Sew-Ins, Wigs