![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeirKhHETy11tm2aL0w31GqPWLK28L9EAxP1vu8yawTOHIH98aO4MRI4DcSbxPgwE7oa733Vn7r3SUY52prTYlJjfazXHiBvFdIfVyQo1LOi0aJMlCzT6oEa0jP-z9Ozuopop_8_uxTQ/s320/1.png)
** Natural for almost 11 years now.
2) What mistakes have you made in your hair care journey?
** avoiding water, not washing my hair enough, not deep conditioning enough, not paying attention to the lack of /too much protein in my hair, switching products for no really good reason, relying too much on the knowledge of others to help me care for my hair.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjArpwmp2eMalU37hfLQNTsntXvXs8LFyTpjtPlEIINrpagmcpJHon73ePYHvdXHsx73g40qV83fz2QrAnv71EMAHl_OCze9bar1GOPDrjbjYITB08X-CXmddIFIEp3hjWLWt2xSLXrlA/s400/Picture+14.png)
3) What is your current HEALTHY HAIR routine? (include regimen, products, etc.)
** Pre-treat hair with coconut oil and/or olive oil, detangle into 8 braids
-Shampoo with Dr. Bronners Shikakai soap, or Nour Herbal Shampoo (homemade)
-Rinse/Clarify with Sweet Hibiscus Vinegar Rinse (homemade)
-Deep Condition with Aveda Damage Remedy, detangle into 8 twists after 1hr +heat
-Rinse well, blot dry, apply Whipped CocoShea butter (homemade) and airdry in 8 twists
-Light blow dry or flat iron if I am in the mood (1x/month)
-I usually wear my hair in braids for 6 wks at a time, then transition each braid into a twist.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihPb6hvGQgaX_rfY6HzRq7Zzy6qV3hr2UtHCO-KPAmkyaYAkENuj5t4qqcRFweepQrDisEzDbA-N-MSk-TnSF4_UB78w9MgXmYVzCeg2TApiyUXy7hT_HiFTgCz43TnbXH4W35P-qW2Q/s400/Picture+12.png)
** I eat raw foods and vegetarian meals daily
** I try to use natural products or purchase raw supplies to make my own
** I use apple cider vinegar and coconut oil inside and out - for my hair, skin, and internal nourishment
5) Do you have any advice for those seeking healthy tresses?
** be patient and consistent. It takes time to see what your hair likes. Sometimes there is an immediate difference, and the rest of the time, you notice a slow but steady improvement. Pictures really do help with both motivation and boredom. You can see how far you've come and that is a great accomplishment to make those first choices a habit.
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Check out Lina's Handmade Hair Care Products at TheHairSheBang!
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