Posted by Handoyo susanto | 9:50 AM

Lala is another type 4 natural with healthy, waistlength hair  (when stretched) .  In the video below, hear her discuss her simple  bi-week...

0 comments Labels: Features, Natural Hair

Posted by Handoyo susanto | 9:45 AM

NOTE:  I am not paid to review this product. Purpose:  Frizz-fighting, smoothing gloss with thermal protection Ingredients:  Cyclopentasilox...

0 comments Labels: Products, Reviews

Posted by Handoyo susanto | 10:02 AM

According to one study, most conditioning agents in relaxer kits break down and have no effect by the time the consumer uses them. This fin...

0 comments Labels: Relaxed/Texlaxed Hair, Studies

Posted by Handoyo susanto | 9:35 AM

Amodimethicone, Castor Oil for Sheen? Homemade Spa Treatment Household Makeup Removers Oh Honey, Honey ... Deep Conditioners Nape Breakage? ...

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Posted by Handoyo susanto | 8:31 AM

By Stephanie of Infinite Life Fitness The second I wake up in the morning, the first thing that runs through my mind is the long list of th...

0 comments Labels: Healthy Body, Healthy Eating, Healthy Recipes

Posted by Handoyo susanto | 8:30 AM

Sixteen years ago, my mother collapsed onto the hallway carpet of our apartment.  My sisters and I thought she had fainted, not realizing t...

0 comments Labels: Fruits, Healthy Body, Heart, Studies

Posted by Handoyo susanto | 10:55 AM

I remember as a little girl sitting in a hard wooden chair while a woman braided my tresses. Tears rolled down my face as each strand on m...

0 comments Labels: Healthy Hair Styling, Protective Styling

Posted by Handoyo susanto | 9:57 AM

MEADOW MILK BATH Ingredients Powdered Milk, finely sifted--4 oz Citric Acid--2 oz Corn starch--2 oz Vitamin E Oil--One 400 IU Capsule (or Gr...

0 comments Labels: Go Green Recipes, Mixology, Skin Care

Posted by Handoyo susanto | 10:52 AM

You can now find HHB on Facebook. Share with your friends:  http://www.facebook.com/healthyhairandbody . Enjoy!

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Posted by Handoyo susanto | 9:42 AM

By Stephanie of Infinite Life Fitness { Image Source } Well I know when you think of health and fitness you think of ways to lose weight, bu...

0 comments Labels: Healthy Body, Readers' Questions

Posted by Handoyo susanto | 9:40 AM

The findings of a study at Boston University "raise the hypothesis that hair relaxer use increases" fibroids in women.   So can re...

0 comments Labels: Good or Bad, Healthy Body, Relaxed/Texlaxed Hair, Studies

Posted by Handoyo susanto | 10:27 AM

JoStylin is a type 4 natural with healthy waistlength hair (when stretched).  Listen to her hair care routine, which is an easy mix of brai...

0 comments Labels: Features, Healthy Hair Styling, Natural Hair

Posted by Handoyo susanto | 10:25 AM

Do you want to reach your goal?  Then ... adopt a  low/no comb routine.   Combing the hair is a form of mechanical manipulation and may enco...

0 comments Labels: Combs and Brushes, Detangling, Length Retention

Posted by Handoyo susanto | 9:19 AM

For "Basic Regimen & Products for HEALTHY Natural Hair", check this post . Part of perfecting a regimen is learning what your...

0 comments Labels: Relaxed/Texlaxed Hair

Posted by Handoyo susanto | 9:48 AM

Here are some tips for increasing the wear of your twists: 1) Twist on dry, stretched hair.   Twists done on wet hair tend to frizz faster t...

0 comments Labels: Detangling, Twist Series

Posted by Handoyo susanto | 11:19 AM

By Stephanie of Infinite Life Fitness Valentine�s Day is a day about love�a day of appreciation�a day of caring�but most importantly a day o...

0 comments Labels: Healthy Body, Healthy Recipes

Posted by Handoyo susanto | 9:22 AM

NOTE:  I am not paid to review this product. Purpose:  Detangles, conditions, and controls curl; Restore moisture, body and shine Ingredient...

0 comments Labels: Products, Reviews

Posted by Handoyo susanto | 8:41 AM

For 2010-2011 relaxed/texlaxed and natural features, check this post . 1) Are you natural, relaxed, texlaxed, or transitioning? (And how lon...

0 comments Labels: Features

Posted by Handoyo susanto | 8:48 AM

Do you want to reach your goal? Then ... adopt a low-manipulation shampoo routine.   Instead of massaging your hair while you wash, massag...

0 comments Labels: Length Retention

Posted by Handoyo susanto | 8:17 AM

By Stephanie of Infinite Life Fitness Was one of your New Year�s resolutions to eat healthier? Lose weight? Work out more? Or maybe you ju...

0 comments Labels: Exercise, Healthy Body

Posted by Handoyo susanto | 10:25 AM

The following is an interview with Mala Rhodes, CEO of AfroVeda Hair Products at http://www.afroveda.com/ . AfroVeda strives to represent t...

0 comments Labels: Features, Products

Posted by Handoyo susanto | 10:21 AM

Are you not a fan of shea butter?   Then try mango butter, which has a lighter feel.  Check out this video tutorial on how to make whipped ...

0 comments Labels: Butters

Posted by Handoyo susanto | 9:51 AM

Do you want to reach your goal?   Then ... incorporate pre-shampoo treatments into your regimen, particularly if you're prone to dry en...

0 comments Labels: Length Retention

Posted by Handoyo susanto | 10:18 AM

Today's healthy hair feature is Niqu92.  Though she's had a recent setback, there is much to be learned from her story ... 1)   Are ...

0 comments Labels: Features