Summer Recipes

Posted by | 9:48 AM
By Stephanie of  Infinite Life Fitness As the summer time is slowly creeping by, more and more people are starting to instill healthier eati...

Healthy Hair on Youtube: MsTanish

Posted by | 9:35 AM
I've been watching MsTanish for a few years now, and recently her hair has flourished out of nowhere.  This type 4 natural has managed ...

Mixology || Field and Sea Body Scrub

Posted by | 9:31 AM
{ Source } Are you interested in mixing your own body scrub?  Well perhaps you can try the following recipe. ( Recipe Source ) Ingredients K...

Happy Healthy Independence Day (US)

Posted by | 2:24 PM
By Stephanie of  Infinite Life Fitness Yes it is that time of year again! Time to call your friends and family and plan a BBQ out at the par...

3in6: Challenge Ends!

Posted by | 8:57 AM
For the challenge guidelines, see this  post . The 3in6 Challenge ended yesterday!  I won't be doing an official length check until Augu...

Light Pasta Dishes for Summer

Posted by | 9:52 AM
"Pasta shouldn�t be reserved for the winter months. If you�re craving the carbs but not the calories this summer, these lighter pasta d...

Sew-Ins & Lace Fronts 101 || U-Part Wig Tutorial

Posted by | 9:46 AM
The u-part wig (also known as the 3/4th wig) is a form of protective styling that allows for the look of a sew-in while being much easier to...